Adult Classes

We even have Irish Step Dancing for Adults!

Irish step dancing is one of the best workouts around, and it's quick and easy to learn. Each class will begin and end with 5 minutes of basic yoga postures to warm up and cool down. You will learn the basic steps and techniques of Irish dance which will then be applied to a tradition done at parties and weddings throughout Ireland, England, and Scotland called 'ceilis' (pronounced kay-lees). A ceili is a dance done by four or more people, and each part flows gracefully into the next. It will first be taught in pieces and then danced through, from beginning to end, incorporating lively Irish music known as 'reels' and 'jigs'. Irish dance shoes may be purchased, but dance sneakers, ballet slippers, or bare feet will do! Contact Moria if you want more details.